Lemon Balm in Autoimmune Diseases

Lemon balm, a member of the mint family, is used to relieve symptoms and promote immune system health in patients with autoimmune disease.

The herb lemon balm or balm (Melissa officianales), a member of the mint family, originated in the Near East and was later transplanted to Europe by Benedictine missionaries who recognized its beneficial effects on health. In the 18th century, European settlers brought lemon balm to America for its uses as both a medicinal agent and a flavoring ingredient. Anyone fortunate enough to have lemon balm planted in his or her garden recognizes the relaxing aroma of this sprightly plant. The species name Melissa, which means honeybees, refers to the distinct fragrance, which accounts for the plant's ability to attract bees. Lemon balm is used to relieve common symptoms such as headache, rash and anxiety and to improve immune system health in patients with autoimmune diseases.

The active medicinal ingredients in lemon balm include citronella, citral, tannins, and geraniol. Preparations containing lemon balm should clearly list lemon balm or Melissa officianales as ingredients rather than lemongrass or lemon oil. Used as an essential plant oil, as a tincture, or as a tea composed of dry leaves, lemon balm is used to treat anxiety, depression, palpitations, respiratory congestion, allergic reactions, menstrual pain, and nervousness. Lemon balm is used to mildly reduce thyroid hormone levels and symptoms associated with hyperthyroidism. Lemon balm promotes immune system health by fighting bacteria and viruses, which is demonstrated by its ability to reduce fever, spasms, flatulence and cramps. Lemon balm also promotes detoxification by stimulating liver and gall bladder function. Used externally as a pure oil diluted with a carrier such as almond or jojoba oils, lemon balm is used to treat insect bites, hives, blemishes, chest pain, fever blisters, and shingles.

Used as a tea lemon balm is used to stimulate the menstrual period in women with amenorrhea (absent or scanty menstrual periods), and is particularly useful in women nearing menopause. Lemon balm is also reported to have energizing effects in people with fatigue and is recommended for chronic fatigue syndrome. As a tea, lemon balm is also used to relieve migraine headaches.

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